Almost 25 percent of all pregnancies are lost to miscarriage and chances are if you’ve been part of this statistic, you’re not raising your hand. Not because you don’t remember the experience or because it happened many years ago. Instead, it’s likely your hand is staying down because you have feelings of failure, guilt and embarrassment caused by the experience. Not because it’s right or makes sense, but because it’s a natural reaction caused by stigma associated with miscarriage in our society. Those who have not experienced a miscarriage likely know of someone who has and begin to feel uncomfortable at the very mention of the word.

After visiting my doctor alone during my second pregnancy, I was delivered devastating news that our baby no longer had a heartbeat. The news hit me like a ton of bricks and from that moment, I started on a long and lonely road many women quietly travel.  Rather than face the issue head-on, I found myself attempting to hop back on the fast train in life as if nothing had happened. It wasn’t that I didn’t continue thinking about what was happening, but at the time, it was the only way I knew how to cope.

Four days after the news, I hopped on a plane like “super mom” to embark on a week-long business trip I had committed to many months prior. Leaving my two dogs, husband and one-year old at home, I traveled a few states away, secretly hoping the hole I was feeling would no longer be there when I returned.

It was.

The painting we had made, now hanging in our playroom in memory of our “firecracker”

I continued living in a fog for a few months until it eventually began to dissipate and I started searching for books on the topic. The selection was surprisingly limited; a first indication to me that there is something odd about the way our society approaches miscarriage. In short, we don’t. We duck, hide, whisper and ignore the topic to shield the pain, misunderstanding and confusion from our lives.

After browsing numerous bookshelves, I read I Never Held You, by Ellen M. DuBois. The book is personal, real and was exactly what I needed – confirmation I was not alone. Just as an article in the Huffington Post reveals, miscarriage does not discriminate. The article shares news of television anchor Lisa Ling’s recent pregnancy announcement and includes details about the feelings of failure she experienced after suffering a miscarriage in 2010.

If miscarriage happens to so many women every year, why did it take so long to find a book? Why is the topic of miscarriage off limits to talk about? Why must we stifle our voices to a whisper?

In the weeks following my completion of the book, I decided to break the rules, finding ways to share my experience with others – both men and women –when appropriate. Initiating a conversation appeared to relieve others of weight they had been carrying after they themselves or someone they knew had also suffered a loss in miscarriage.

This is the part I find fascinating. Here is an experience many women and men are faced with in life, but at some point are made keenly aware it is not a topic to talk about; at least not publically.

So here I am, 25 weeks into my third pregnancy, raising my hand and sharing this journey with you. If you’re still sitting on your hands, don’t worry; moving them is the first step. For those of you with a hand in the air, try this – keep your hand up, move from behind the computer screen and begin waving, even if only to one other person.

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